Great Foods for Exercise & Travel

superfoods, chia, hemp, pumpkin




Great foods for Home and Travelling



If you are out on a hike, camping or just out for a day’s walking or hill climbing you may find some of these foods really helpful to take along with you

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Courgette Souffle

courgette souffleFor many of you there will be courgettes taking off in the garden! if you have a few plants you’ll be needing plenty of ideas of what to do with them. I’ll post a few over these next weeks but here is one for starters. Continue reading Courgette Souffle