real food

Be Junk Food Aware

real foodTo be shopping aware has never been more important than now.

When I was little there was no supermarket – I hear gasps!!

Nowadays there is so much junk available to eat it is no wonder we struggle with health issues. Most of us are intolerant to many things we are eating on a daily basis and don’t even realise how good we could feel.

I love it when I do some intolerance testing and find the culprits for daily health niggles. We all should be brimming with energy, sleeping well and have good digestion, etc.

If your not then come and see me and we’ll sort that out!

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