Batch Cooking

batch cookingMake the best use of your precious cooking time bulk cooking

Make huge pots of soup with vegetables and beans – This is as good as having a main course meal. To stop beans from creating flatulence you can add a piece of seaweed e.g. wakame, arame, kelp, etc. It adds extra vitamins and minerals. Continue reading Batch Cooking

A Question of Protein

meat pieJust come in the door to be informed from the ‘other half’ that eating animal protein is as bad as smoking 20 cigs per day!

Hooray for vegetarianism I say!!

Continue reading A Question of Protein