These can be added to breads and baked goods, stir-fries, used as nut butters rather than butter itself. Continue reading Nuts & Seeds
My pros and cons as a beginner are as follows: Continue reading Day 5 of Raw Food Regime
Raw food is really nutritious and many people eating raw food feel so much more energised as all the vitamins, minerals, essential fats and plant enzymes are intact. For many it is a great way of losing extra weight.
It’s best to increase the amount of raw food you eat gradually so your digestive system can cope.