I am really annoyed with the media for confusing people about what they should or shouldn’t eat!
They confuse people so much that they cant be bothered even trying to be healthy and default to their old bad habits with a reasoning that it doesn’t matter what you do.
Of course it matters that you eat well and look after yourselves.
Just keep reading the posts on this page and I will give you facts.
If there is anything that confuses you just ask and I will take the time to help you……
