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Tag: citrus

Vitamin C

Vitamin C

berriesWe are fast approaching hayfever time for many of us with lots of unpleasant symptoms.

This is the time to increase the Vitamin C in the diet which also contains quercertin. Continue reading Vitamin C

Posted on May 13, 2014June 24, 2014Categories DietTags berries, citrus, fruit, hayfever, quercertin, vitamin cLeave a comment on Vitamin C
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