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Tag: granola

Breakfast Cereals

Breakfast Cereals

cerealIf you are a cereal lover then do yourself a very big favour and check out just how much sugar is in the ingredient list.

Cereals such as granola which may be thought of as being a healthy option can contain horrendous amounts of simple sugars and fat and therefore be another food adding to weight gain. Continue reading Breakfast Cereals

Posted on February 13, 2014June 26, 2014Categories DietTags breakfast, cereal, granola, museliLeave a comment on Breakfast Cereals
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