weigh loss

Weigh-in Day

weighTomorrow is weigh in Day for the CHANGES for LIFE group.

This is the beginning of a new journey.

It may occasionally get rocky so focus on the path ahead and I’m sure everyone will make good progress.

Make it slow and steady and it will feel so much smoother. Go at it at 100 miles per hour and you may capsize yourself!!

Leave a Reply

Your email address will not be published.